One of the lesionaes usual in the runner is used to to locate in the sinew rotuliano (knee) when this inflama because of excess of train or to a bad stepped.
The injury shows microtraumas and microlesiones on the fabric tendinoso what causes a pain in all the knee, so much in the backside like previous, that can arrive to all the top of the member.
The treatments vary from a sportive rest to the start, until the surgical treatment in the rebellious cases to the conservative treatment.
A recommendation in runners and andarines is the use of strips rotulianas that places to the height of the sinew only when it runs or walks . One of the best preventive options this ailment is Strip Rotuliana, that can buy in any shop of sports.